Really want to understand your body? Our Consultant Physios use leading diagnostic tech to deliver the Lyfe Check-Up: a one-hour session covering 50+ assessments on posture, mobility, strength, gait, and joint health (from head to toe).

While we review your data, enjoy a Reformer Pilates class: one-hour massage, and a wholesome brunch/lunch at Good Lyfe cafe.

You’ll then have 30 minute debrief with your physio, exploring your strengths, areas for improvement, and they will give a personalised report with clear results.

What’s included:

• 1 hour Lyfe Check-Up (50+ assessments)

• Personalised written report

• 30 minutes to talk through your results

• 1 hour Reformer Pilates class

• 1 hour massage

• Brunch/lunch at Good Lyfe cafe